All Episodes
Episodes
Happy International Women's Day (Honoring the Feminine in All of Us)
On today's podcast, Karla and Richard share some thoughts about the history and invitations that International Women's Day has whispered and roared for us to hear, see and do.
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How to "Let Go" to "Embrace"
Sometimes we need to hold two tensions at the same time to let go... By taking the time to do this we can embrace the present moment... with all it's possibilities.
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Reduce Anxiety in 3 Easy Steps
Anxiety can be triggered very easily in today’s world. We provide an easy way to respond to it, rather than react to it.
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